3 Bean Salad Recipe UK | Easy and Healthy

Delicious 3 Bean Salad Recipe UK | Easy and Healthy

3 Bean Salad Recipe UK | Easy and Healthy

If you’re looking for a refreshing and nutritious salad, this delicious 3 Bean Salad recipe is just what you need. Packed with protein and fiber, this easy-to-make salad is perfect for a quick lunch or a side dish for your dinner. Let’s dive into the recipe!


  • 1 can kidney beans, drained and rinsed
  • 1 can black beans, drained and rinsed
  • 1 can cannellini beans, drained and rinsed
  • 1 red bell pepper, diced
  • 1 red onion, finely chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • Salt and pepper to taste


  1. In a large bowl, combine the kidney beans, black beans, cannellini beans, red bell pepper, red onion, and parsley.
  2. In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper.
  3. Pour the dressing over the bean mixture and toss gently to coat all the ingredients.
  4. Refrigerate for at least 1 hour to allow the flavors to meld together.
  5. Give the salad a final toss before serving.

Discover the Calorie Count of a 3 Bean Salad – Health Benefits Unveiled

Not only is this 3 Bean Salad delicious, but it also comes with numerous health benefits. The combination of different beans provides a good source of protein, fiber, and essential nutrients. This salad is low in calories and high in antioxidants, making it a perfect choice for weight management and overall well-being.

How Long Does Homemade Bean Salad Last in the Fridge? Ultimate Guide

When properly stored in an airtight container, this homemade bean salad can last up to 3-4 days in the fridge. Make sure to refrigerate it promptly after serving and avoid leaving it at room temperature for too long.

3 Bean Salad Recipe: Easy Step-by-Step Guide

Follow this easy step-by-step guide to make this delicious 3 Bean Salad and impress your family and friends with your culinary skills. It’s a perfect addition to any meal!

Discover the Shelf Life of Three Bean Salad: Expert Insights

According to experts, the shelf life of three bean salad can vary depending on the ingredients used. If stored properly in the fridge, it can last up to 5-7 days. However, it’s always recommended to consume it within 3-4 days for the best taste and freshness.

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