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3 Bean Salad Recipe UK | Easy and Healthy
If you’re looking for a refreshing and nutritious salad, this delicious 3 Bean Salad recipe is just what you need. Packed with protein and fiber, this easy-to-make salad is perfect for a quick lunch or a side dish for your dinner. Let’s dive into the recipe!
Ingredients:
- 1 can kidney beans, drained and rinsed
- 1 can black beans, drained and rinsed
- 1 can cannellini beans, drained and rinsed
- 1 red bell pepper, diced
- 1 red onion, finely chopped
- 1/4 cup fresh parsley, chopped
- 1/4 cup olive oil
- 2 tablespoons red wine vinegar
- 1 tablespoon Dijon mustard
- 1 clove garlic, minced
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the kidney beans, black beans, cannellini beans, red bell pepper, red onion, and parsley.
- In a separate small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, garlic, salt, and pepper.
- Pour the dressing over the bean mixture and toss gently to coat all the ingredients.
- Refrigerate for at least 1 hour to allow the flavors to meld together.
- Give the salad a final toss before serving.
Discover the Calorie Count of a 3 Bean Salad – Health Benefits Unveiled
Not only is this 3 Bean Salad delicious, but it also comes with numerous health benefits. The combination of different beans provides a good source of protein, fiber, and essential nutrients. This salad is low in calories and high in antioxidants, making it a perfect choice for weight management and overall well-being.
How Long Does Homemade Bean Salad Last in the Fridge? Ultimate Guide
When properly stored in an airtight container, this homemade bean salad can last up to 3-4 days in the fridge. Make sure to refrigerate it promptly after serving and avoid leaving it at room temperature for too long.
3 Bean Salad Recipe: Easy Step-by-Step Guide
Follow this easy step-by-step guide to make this delicious 3 Bean Salad and impress your family and friends with your culinary skills. It’s a perfect addition to any meal!
Discover the Shelf Life of Three Bean Salad: Expert Insights
According to experts, the shelf life of three bean salad can vary depending on the ingredients used. If stored properly in the fridge, it can last up to 5-7 days. However, it’s always recommended to consume it within 3-4 days for the best taste and freshness.
