Alkaline Salad Dressing Recipe: Boost Your Health!

Alkaline Salad Dressing Recipe: Boost Your Health!

Are you looking for a healthy and delicious salad dressing that can boost your overall health? Look no further! This alkaline salad dressing recipe is packed with nutritious ingredients that will leave you feeling satisfied and energized. Not only is it easy to make, but it also provides numerous health benefits. Let’s dive in and learn how to make this delicious dressing!

Discover Alkaline Salad Dressings: A Healthier Choice

Alkaline salad dressings are a healthier alternative to traditional dressings laden with unhealthy fats and sugars. They are made with alkaline ingredients that help balance your body’s pH levels and promote optimal health. This recipe combines a variety of alkaline ingredients to create a tasty and nutritious dressing.

The Ultimate Guide: Discover the Healthiest Salad Dressing

Choosing the healthiest salad dressing can be a daunting task with so many options available. However, this alkaline salad dressing recipe stands out as one of the healthiest choices. Its ingredients are carefully selected to provide essential nutrients, vitamins, and minerals that contribute to your overall well-being.

The Ultimate Guide: Healthiest Dressing to Eat for Optimal Well-being

This alkaline salad dressing is not only delicious but also promotes optimal well-being. Its ingredients, including fresh lemon juice, garlic, and extra virgin olive oil, are known for their health benefits. These ingredients can help boost your immune system, improve digestion, and support a healthy heart. By incorporating this dressing into your diet, you’ll be taking a crucial step towards achieving optimal well-being.

Healthy Salad Dressings for High Blood Pressure & Cholesterol

If you’re struggling with high blood pressure or cholesterol, this alkaline salad dressing can be a great addition to your diet. It’s made with heart-healthy ingredients that can help lower blood pressure and improve cholesterol levels. The combination of fresh herbs, apple cider vinegar, and flaxseed oil creates a flavorful dressing that not only enhances your salads but also supports your cardiovascular health.


  • 2 tablespoons fresh lemon juice
  • 1 clove of garlic, minced
  • 1 teaspoon Dijon mustard
  • 1 tablespoon apple cider vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon fresh herbs (such as basil, parsley, or cilantro), chopped
  • Salt and pepper to taste


  1. In a small bowl, whisk together the lemon juice, minced garlic, Dijon mustard, and apple cider vinegar.
  2. Slowly drizzle in the olive oil while continuing to whisk until well combined.
  3. Add the fresh herbs and season with salt and pepper to taste.
  4. Whisk again until the dressing is smooth and well mixed.
  5. Store the dressing in a sealed container in the refrigerator for up to one week.

Enjoy this delicious alkaline salad dressing on your favorite salads to boost your health and add a burst of flavor. It’s a simple yet powerful way to incorporate more alkaline foods into your diet and support your overall well-being. Start making healthier choices today by trying out this amazing recipe!

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