Anti-Inflammatory Salad Dressing Recipe for a Healthy You

Delicious Anti-Inflammatory Salad Dressing Recipe for a Healthy You

Are you looking for a tasty and healthy salad dressing that can help reduce inflammation in your body? Look no further! This delicious anti-inflammatory salad dressing recipe is packed with nutritious ingredients that will not only tantalize your taste buds but also promote a healthier you.


  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon honey
  • 1 teaspoon turmeric powder
  • 1/2 teaspoon ground ginger
  • 1/4 teaspoon ground cinnamon
  • 1/4 teaspoon cayenne pepper
  • Salt and pepper to taste


  1. In a small bowl, combine the olive oil, apple cider vinegar, and honey. Mix well.
  2. Add the turmeric powder, ground ginger, ground cinnamon, cayenne pepper, salt, and pepper to the bowl. Stir until all the ingredients are well incorporated.
  3. Taste the dressing and adjust the seasonings according to your preference.
  4. Transfer the dressing to a jar or airtight container and refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Drizzle the dressing over your favorite salad and enjoy the anti-inflammatory goodness!

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