Table of Contents
- Applebee’s Asian Chicken Salad Recipe – Easy and Tasty!
- Is Applebee’s Oriental Chicken Salad Healthy? Discover the Truth!
Applebee’s Asian Chicken Salad Recipe – Easy and Tasty!
If you’re a fan of Applebee’s Asian Chicken Salad, then you’re in luck! This recipe will guide you through making a delicious and easy version of this popular dish right in your own kitchen. With fresh ingredients and a flavorful dressing, this salad is sure to satisfy your cravings.
- For the salad:
- 2 cups of cooked chicken breast, shredded
- 4 cups of mixed greens
- 1 cup of sliced almonds
- 1 cup of shredded carrots
- 1 cup of crispy chow mein noodles
- 1 cup of mandarin orange segments
- For the dressing:
- 1/4 cup of rice vinegar
- 2 tablespoons of soy sauce
- 2 tablespoons of honey
- 1 tablespoon of sesame oil
- 1 teaspoon of grated ginger
- 1 clove of garlic, minced
- In a large salad bowl, combine the cooked chicken, mixed greens, almonds, shredded carrots, chow mein noodles, and mandarin orange segments.
- In a separate small bowl, whisk together the rice vinegar, soy sauce, honey, sesame oil, grated ginger, and minced garlic to make the dressing.
- Pour the dressing over the salad and toss well to coat all the ingredients.
- Divide the salad into individual serving bowls and garnish with additional almonds and chow mein noodles if desired.
- Serve immediately and enjoy!
Is Applebee’s Oriental Chicken Salad Healthy? Discover the Truth!
Applebee’s Oriental Chicken Salad can be a healthy choice when made with fresh ingredients and the right portion sizes. By making it at home, you have control over the ingredients and can ensure a healthier version of this delicious salad. The use of mixed greens, lean chicken breast, and the homemade dressing made with wholesome ingredients contributes to its overall healthiness.
What’s in Oriental Dressing? Discover the Authentic Ingredients
The Oriental dressing typically includes rice vinegar, soy sauce, honey, sesame oil, grated ginger, and minced garlic. These ingredients give the dressing its unique flavor and make it a perfect complement to the salad ingredients. By making the dressing from scratch, you can ensure the authenticity of the ingredients and adjust the flavors to your liking.
Discover Applebee’s Asian Chicken Salad Calories: A Healthy Choice!
When prepared with the recommended ingredients and portion sizes, Applebee’s Asian Chicken Salad can be a healthy choice. The salad provides a good balance of protein, fiber, and essential nutrients. However, it’s important to be mindful of the dressing and toppings you choose, as they can add extra calories and fat. By making your own version at home, you have more control over the ingredients and can make healthier choices.
Asian Chicken Salad: Calories & Nutritional Info
The exact calorie count and nutritional information of Applebee’s Asian Chicken Salad may vary depending on the specific ingredients and serving sizes used. However, by using lean chicken breast, fresh vegetables, and a homemade dressing with minimal added sugars, you can create a healthier version that is lower in calories and higher in nutritional value. Remember to be mindful of portion sizes and enjoy this delicious salad as part of a well-balanced meal.