Arugula and Fennel Salad Recipe for Healthy Eating

Arugula and Fennel Salad Recipe for Healthy Eating

If you’re looking for a refreshing and healthy salad recipe, this Arugula and Fennel Salad is the perfect choice. Packed with nutritious ingredients and bursting with flavor, this salad is a great option for a light lunch or a side dish for dinner.


  • 4 cups fresh arugula
  • 1 fennel bulb, thinly sliced
  • 1 orange, segmented
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons extra virgin olive oil
  • 1 tablespoon freshly squeezed lemon juice
  • 1 teaspoon honey
  • Salt and pepper to taste


  1. In a large bowl, combine the arugula, fennel, orange segments, sliced almonds, and crumbled feta cheese.
  2. In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper.
  3. Pour the dressing over the salad and toss gently to coat all the ingredients.
  4. Serve immediately and enjoy!


Looking to switch things up? Try these delicious variations of the Arugula and Fennel Salad:

1. Arugula and Fennel Salad by Ina Garten:

This version of the salad includes a tangy orange dressing that adds a burst of flavor to the dish.

2. Arugula and Fennel Salad with Tangy Orange Dressing:

For a zesty twist, try this recipe with a tangy orange dressing that complements the arugula and fennel perfectly.

3. Arugula, Fennel & Goat Cheese Salad – A Fresh and Flavorful Recipe:

Goat cheese lovers will adore this variation that incorporates creamy goat cheese into the salad, adding richness and depth of flavor.

4. Arugula Fennel Apple Salad: A Refreshing & Healthy Recipe:

If you’re a fan of sweet and savory combinations, this version with crisp apple slices will be a delightful option.

Whichever variation you choose, this Arugula and Fennel Salad recipe is sure to impress with its vibrant flavors and healthy ingredients.

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