Asian Smashed Cucumber Salad Recipe for a Refreshing Treat

Asian Smashed Cucumber Salad Recipe for a Refreshing Treat

Looking for a refreshing and flavorful salad to add to your meal? This Asian Smashed Cucumber Salad is the perfect choice! Packed with vibrant flavors and a delightful crunch, this salad is a treat for your taste buds. Whether you’re planning a casual lunch or a fancy dinner, this recipe is sure to impress.


  • 2 English cucumbers, washed and dried
  • 2 cloves of garlic, minced
  • 2 tablespoons of soy sauce
  • 1 tablespoon of rice vinegar
  • 1 tablespoon of sesame oil
  • 1 teaspoon of sugar
  • 1 teaspoon of chili flakes
  • A pinch of salt
  • A handful of fresh cilantro, chopped


  1. Step 1: Place the cucumbers on a cutting board and gently smash them using a rolling pin or a heavy object. This helps to release their juices and create a unique texture.
  2. Step 2: Cut the smashed cucumbers into bite-sized pieces and transfer them to a mixing bowl.
  3. Step 3: In a separate bowl, combine minced garlic, soy sauce, rice vinegar, sesame oil, sugar, chili flakes, and a pinch of salt. Mix well to create the dressing.
  4. Step 4: Pour the dressing over the smashed cucumbers and toss gently to coat them evenly.
  5. Step 5: Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  6. Step 6: Before serving, sprinkle the chopped cilantro over the salad for an added burst of freshness.
  7. Step 7: Enjoy this delicious Asian Smashed Cucumber Salad as a refreshing side dish or a light meal on its own.

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