Asparagus and Pea Salad Recipe: Fresh and Flavorful Delights

Delicious Asparagus and Pea Salad Recipe: Fresh and Flavorful Delights

Asparagus and Pea Salad Recipe: Fresh and Flavorful Delights

Are you looking for a refreshing and healthy salad recipe? Look no further! This delicious asparagus and pea salad is packed with fresh and flavorful delights that will leave your taste buds craving for more. Whether you’re hosting a spring gathering or simply looking to add some green goodness to your daily meals, this recipe is perfect for any occasion.


  • 1 bunch of fresh asparagus, trimmed
  • 1 cup of fresh peas
  • 1/2 red onion, thinly sliced
  • 1/4 cup of crumbled feta cheese
  • 1/4 cup of chopped fresh mint leaves
  • 1/4 cup of sliced almonds, toasted
  • 2 tablespoons of extra virgin olive oil
  • 1 tablespoon of lemon juice
  • Salt and pepper to taste


  1. Blanch the asparagus: Bring a pot of salted water to a boil. Add the asparagus and cook for 2-3 minutes, until crisp-tender. Remove from heat and immediately transfer to an ice bath to cool. Drain and set aside.
  2. Prepare the dressing: In a small bowl, whisk together the olive oil, lemon juice, salt, and pepper. Set aside.
  3. Combine the ingredients: In a large salad bowl, combine the blanched asparagus, fresh peas, sliced red onion, crumbled feta cheese, chopped mint leaves, and toasted almonds.
  4. Add the dressing: Drizzle the dressing over the salad and gently toss to coat all the ingredients.
  5. Serve and enjoy: Transfer the salad to a serving dish or individual plates. Garnish with some extra feta cheese and mint leaves, if desired. Serve immediately and enjoy!

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