Avocado Mango Salad Recipe: A Refreshing and Healthy Option

Delicious Avocado Mango Salad Recipe: A Refreshing and Healthy Option

Avocado Mango Salad Recipe: A Refreshing and Healthy Option

Are you looking for a refreshing and healthy salad option? Look no further! This delicious avocado mango salad recipe is the perfect blend of fresh ingredients that will tantalize your taste buds while providing essential nutrients. Whether you’re a seasoned chef or just starting out in the kitchen, this recipe is easy to follow and sure to impress. Let’s dive in!


  • 2 ripe avocados, peeled, pitted, and diced
  • 1 ripe mango, peeled, pitted, and diced
  • 1 red bell pepper, diced
  • 1/2 red onion, finely chopped
  • 1/4 cup fresh cilantro, chopped
  • Juice of 1 lime
  • 2 tablespoons olive oil
  • Salt and pepper to taste


  1. In a large bowl, combine the diced avocados, mango, red bell pepper, red onion, and cilantro.
  2. In a separate small bowl, whisk together the lime juice, olive oil, salt, and pepper.
  3. Pour the dressing over the avocado and mango mixture, and gently toss to combine.
  4. Allow the salad to sit for at least 10 minutes to let the flavors meld together.
  5. Give it a taste and adjust the seasoning if needed.
  6. Serve chilled and enjoy!

Avocado and Mango: A and Nutritious Combination

The combination of avocado and mango in this salad not only creates a delightful contrast of flavors but also provides a wealth of nutritional benefits. Avocado is rich in heart-healthy monounsaturated fats and packed with fiber, while mango offers a dose of vitamin C and antioxidants. Together, they make for a powerhouse of nutrients that will leave you feeling energized and satisfied.

Mango Fruit Salad: A Perfect Blend of Fresh Ingredients

If you’re a fan of fruit salads, this recipe offers a delightful twist with the addition of mango. The sweet and tangy flavors of mango complement the creamy avocado and crunchy bell pepper, creating a perfect blend of textures and tastes. This mango avocado salad is not only delicious but also visually appealing, making it a great addition to any summer gathering or potluck.

Discover the Calorie Count in Rubio’s Mango Avocado Salad

While this recipe does not provide specific calorie information, you can easily estimate the calorie count by using online calorie calculators or nutrition apps. By inputting the quantities of each ingredient used, you can get a rough idea of the nutritional value of the salad. Remember, the calorie count may vary depending on the size and ripeness of the avocados and mangoes used.

Avocado Salad Recipe: Easy Steps to Make at Home

If you’re looking for an easy and delicious salad recipe that you can make at home, this avocado mango salad is the perfect choice. With simple ingredients and straightforward instructions, even novice cooks can whip up this healthy and flavorful dish in no time. Impress your family and friends with your culinary skills and treat them to a refreshing and nutritious salad that will leave them asking for more.

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