Aussie Baked Chickpeas Snack Recipe for Healthy Cravings

Aussie Baked Chickpeas Snack Recipe for Healthy Cravings

Looking for a healthy and tasty snack to satisfy your cravings? Look no further than this delicious Aussie baked chickpeas recipe! Packed with flavor and nutritional benefits, these roasted chickpeas are the perfect guilt-free snack. Whether you’re a seasoned cook or just starting out in the kitchen, this recipe is easy to follow and sure to impress.


  • 2 cans of chickpeas, drained and rinsed
  • 2 tablespoons olive oil
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon sea salt
  • 1/4 teaspoon black pepper


  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, combine the chickpeas, olive oil, smoked paprika, garlic powder, onion powder, sea salt, and black pepper. Mix well to ensure all the chickpeas are coated in the seasonings.
  3. Spread the seasoned chickpeas evenly on a baking sheet lined with parchment paper.
  4. Bake in the preheated oven for 25-30 minutes, or until the chickpeas are crispy and golden brown.
  5. Remove from the oven and let the chickpeas cool for a few minutes before enjoying.

Are Chickpea Snacks Healthy? Discover the Nutritional Benefits!

Chickpea snacks are not only delicious but also incredibly healthy! Chickpeas are packed with protein, fiber, and essential vitamins and minerals. They are a great source of plant-based protein, making them an excellent choice for vegetarians and vegans. Additionally, chickpeas have been linked to various health benefits, including improved digestion, lower cholesterol levels, and better blood sugar control.

Are Baked Chickpeas Good for You? Discover the Benefits!

Baked chickpeas are a fantastic healthy snack option. When chickpeas are baked, they become crispy and crunchy, similar to traditional snacks like chips or crackers. However, unlike those unhealthy options, baked chickpeas are low in calories and fat. They also provide a good amount of fiber, which helps keep you feeling full and satisfied. So, you can enjoy a delicious snack without compromising your health and wellness.

Can You Eat Chickpeas Straight from the Can? | Australian Guide

Yes, you can eat chickpeas straight from the can! Canned chickpeas are already cooked and ready to eat, so you can enjoy them without any additional cooking. However, for this baked chickpeas snack recipe, you’ll want to drain and rinse the chickpeas before using them. This step helps remove any excess sodium and gives the chickpeas a better texture for baking.

Discover the Low-Calorie Delight of Roasted Chickpeas in Australia

Roasted chickpeas are a popular and delicious snack in Australia. They offer a satisfying crunch and are a healthier alternative to traditional snacks. With their low-calorie content and high nutritional value, roasted chickpeas are a guilt-free delight for those looking to indulge in a tasty snack without compromising their dietary goals. Give this recipe a try and experience the delightful flavors of roasted chickpeas!

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