Carrot and Coriander Salad Recipe | Healthy and Refreshing

Carrot and Coriander Salad Recipe | Healthy and Refreshing

Welcome to my kitchen! Today I’m going to share with you a delightful and nutritious recipe for a delicious Carrot and Coriander Salad. This refreshing dish is perfect for those looking for a healthy option that’s bursting with flavor. Let’s get started!


  • 4 large carrots, grated
  • 1 bunch of fresh coriander, finely chopped
  • 1/4 cup of extra virgin olive oil
  • 2 tablespoons of lemon juice
  • 1 teaspoon of honey
  • Salt and pepper to taste


1. Prepare the Dressing:

In a small bowl, whisk together the olive oil, lemon juice, honey, salt, and pepper until well combined.

2. Combine the Ingredients:

In a large mixing bowl, toss the grated carrots and chopped coriander together.

3. Add the Dressing:

Pour the dressing over the carrot and coriander mixture and toss until everything is evenly coated.

4. Let it Marinate:

Cover the bowl and refrigerate for at least 30 minutes to allow the flavors to meld together.

5. Serve and Enjoy:

Before serving, give the salad a final toss and adjust the seasoning if needed. Serve chilled and enjoy this healthy and refreshing carrot and coriander salad!

Now that you have the recipe for this healthy and refreshing carrot and coriander salad, it’s time to get creative in the kitchen and try different variations. Here are a few ideas:


  1. Moroccan Carrot & Coriander Salad: A Fresh and Healthy Twist! – Add a teaspoon of cumin powder, a pinch of cinnamon, and a handful of raisins to the salad for a Moroccan-inspired twist.
  2. Ottolenghi Carrot Salad: A Flavorful and Healthy Recipe – Replace the lemon juice with orange juice and add a tablespoon of toasted sesame seeds for an Ottolenghi-inspired flavor profile.
  3. Carrot Salad Recipe by Jamie Oliver | 30-Minute Meals – For a quick and easy version, skip the marination step and serve the salad immediately after tossing.

With these variations, you can create a range of delicious carrot and coriander salads that suit your taste preferences and dietary needs. Enjoy experimenting and have fun in the kitchen!

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