Hormone-Boosting Carrot Salad Recipe | Healthy and Delicious!

Carrots are not only delicious, but they also have amazing hormone-boosting properties. This carrot salad recipe is not only good for your taste buds, but it’s also great for your overall hormone health. With a combination of fresh ingredients and a tangy dressing, this salad is a perfect addition to your healthy eating routine.

Ingredients:

  • 4 large carrots, grated
  • 1 cup spinach leaves, chopped
  • 1/2 cup walnuts, chopped
  • 1/4 cup dried cranberries
  • 1/4 cup feta cheese, crumbled
  • For the dressing:
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • 1 teaspoon honey
  • 1/2 teaspoon Dijon mustard
  • Salt and pepper to taste

Instructions:

  1. In a large bowl, combine the grated carrots, chopped spinach, walnuts, dried cranberries, and feta cheese.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, honey, Dijon mustard, salt, and pepper to make the dressing.
  3. Pour the dressing over the carrot mixture and toss well to combine.
  4. Let the salad sit for at least 10 minutes to allow the flavors to meld together.
  5. Serve and enjoy!

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Carrots are not only hormone-boosting but also act as natural estrogen detoxifiers. Adding this carrot salad to your meal plan can help support overall hormonal balance and promote optimal health.

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