Are you looking for a healthy and delicious dish to add to your daily meals? Look no further! This Cedars Chickpea Salad recipe is packed with fresh ingredients and bursting with flavor. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and will leave you satisfied and nourished.
Table of Contents
- 2 cups of cooked chickpeas
- 1 cucumber, diced
- 1 red bell pepper, diced
- 1 red onion, thinly sliced
- 1 cup of cherry tomatoes, halved
- 1/2 cup of feta cheese, crumbled
- 1/4 cup of fresh parsley, chopped
- 1/4 cup of fresh mint, chopped
- Juice of 1 lemon
- 2 tablespoons of extra virgin olive oil
- Salt and pepper to taste
- In a large mixing bowl, combine the cooked chickpeas, cucumber, red bell pepper, red onion, cherry tomatoes, feta cheese, parsley, and mint.
- In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper.
- Pour the dressing over the salad mixture and toss gently to coat all the ingredients.
- Refrigerate the salad for at least 30 minutes to allow the flavors to meld together.
- Before serving, give the salad a final toss and adjust the seasoning if necessary.
- Enjoy this healthy and delicious Cedars Chickpea Salad as a main dish or as a side for any meal!
Healthy Habit: Enjoy Chickpea Salad Daily
Make this Cedars Chickpea Salad a part of your daily meals to reap its numerous health benefits. Chickpeas are rich in protein and fiber, which can help keep you feeling full and satisfied. Additionally, the fresh vegetables and herbs in this salad provide essential vitamins and minerals to support overall well-being.
Cedar’s Chickpea Salad: Fresh Ingredients Revealed
The key to the deliciousness of this salad lies in its fresh ingredients. The combination of crisp cucumber, juicy cherry tomatoes, and tangy feta cheese creates a burst of flavors with every bite. Don’t forget the aromatic herbs like parsley and mint, which add a refreshing and fragrant touch to the dish.
Discover the Health Benefits of Chickpea Salad
Chickpea salad offers a range of health benefits. The high fiber content aids digestion and promotes a healthy gut. The protein in chickpeas helps build and repair tissues, making it an excellent choice for vegetarians and vegans. Additionally, the antioxidants in the vegetables and herbs support a strong immune system.
Pairings for Chickpea Salad: Elevate Your Meal!
Looking to elevate your meal? Pair this Cedars Chickpea Salad with grilled chicken or salmon for a complete and satisfying lunch or dinner. You can also serve it alongside warm pita bread or whole grain crackers for a wholesome and filling snack.