Cellophane Noodle Salad Recipe: Quick & Easy!

Get ready to unleash your culinary creativity with this delicious cellophane noodle salad recipe! Not only is it quick and easy to make, but it also offers a burst of flavors and textures that will leave you craving for more.

Unleash Your Culinary Creativity with Cellophane Noodles

Cellophane noodles, also known as glass noodles or bean thread noodles, are a versatile ingredient that can be used in various Asian dishes. These translucent noodles are made from mung bean starch and offer a unique texture that absorbs flavors well, making them the perfect base for salads.

Are Cellophane Noodles Healthier? Unveiling the Nutritional Benefits

Cellophane noodles are a healthier alternative to regular wheat-based noodles. They are low in calories and fat, making them a great option for those watching their weight. Additionally, they are gluten-free and rich in iron and fiber, providing several nutritional benefits.

Glass Noodles vs Cellophane Noodles: Understanding the Differences

Glass noodles and cellophane noodles are often used interchangeably, but they do have slight differences. While both are made from mung bean starch, glass noodles are typically thicker and have a chewier texture. Cellophane noodles, on the other hand, are thinner and more delicate, giving them a softer texture.

Must You Cook Cellophane Noodles? Expert Advice

Cooking cellophane noodles is necessary to achieve the desired texture and to ensure they are safe to consume. Unlike some other noodles, cellophane noodles cannot be eaten raw. They should be soaked in hot water for a few minutes until they become soft and transparent. After that, they can be added to your salad or cooked further according to the recipe’s instructions.


  • 2 cups cellophane noodles
  • 1 cup shredded carrots
  • 1 cup sliced cucumbers
  • 1/2 cup chopped fresh cilantro
  • 1/4 cup chopped green onions
  • 1/4 cup chopped peanuts
  • 1/4 cup lime juice
  • 2 tablespoons soy sauce
  • 2 tablespoons sesame oil
  • 1 tablespoon honey
  • 1 tablespoon minced garlic


  1. Step 1: Cook the cellophane noodles according to the package instructions. Drain and rinse with cold water.
  2. Step 2: In a large bowl, combine the cooked noodles, shredded carrots, sliced cucumbers, chopped cilantro, chopped green onions, and chopped peanuts.
  3. Step 3: In a small bowl, whisk together the lime juice, soy sauce, sesame oil, honey, and minced garlic.
  4. Step 4: Pour the dressing over the noodle mixture and toss until well coated.
  5. Step 5: Refrigerate for at least 30 minutes to allow the flavors to meld together.
  6. Step 6: Serve chilled and enjoy!

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