Chicken Cashew Salad Recipe – Easy and Nutritious!

Chicken Cashew Salad Recipe – Easy and Nutritious!

This Chicken Cashew Salad recipe is not only easy to make but also packed with nutritious ingredients. It’s a perfect choice for a healthy and satisfying meal. With the combination of tender chicken, crunchy cashews, and fresh vegetables, this salad is a delightful burst of flavors.


  • 2 boneless, skinless chicken breasts
  • 1 cup cashews
  • 4 cups mixed salad greens
  • 1 cucumber, sliced
  • 1 red bell pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup sesame seeds
  • For the dressing:
  • 2 tablespoons soy sauce
  • 2 tablespoons honey
  • 2 tablespoons rice vinegar
  • 1 tablespoon sesame oil
  • 1 clove garlic, minced
  • 1 teaspoon grated ginger


  1. In a small bowl, whisk together all the dressing ingredients until well combined. Set aside.
  2. Season the chicken breasts with salt and pepper. Heat a grill pan over medium-high heat and cook the chicken for about 6-7 minutes per side, or until cooked through. Let it rest for a few minutes, then slice it into thin strips.
  3. In a large salad bowl, combine the mixed greens, cucumber, red bell pepper, red onion, and fresh cilantro.
  4. Add the sliced chicken and cashews to the salad bowl.
  5. Pour the dressing over the salad and toss gently to coat all the ingredients.
  6. Sprinkle sesame seeds on top.
  7. Divide the salad into individual serving plates and serve immediately.

Cashew Chicken Salad: Calories and Nutritional Information

Each serving of this delicious cashew chicken salad provides a healthy dose of protein, fiber, and essential nutrients. The combination of chicken, cashews, and vegetables offers a balanced meal option that keeps you feeling satisfied.

Is Chicken Salad Really Healthy? Unraveling the Truth

Chicken salad can be a healthy choice if you opt for lean cuts of chicken and incorporate nutritious ingredients like vegetables, nuts, and seeds. By choosing a homemade dressing with quality ingredients, you can control the amount of added sugars and unhealthy fats.

Enhance Chicken Salad Taste: Expert Tips for More Flavor

To enhance the taste of your chicken salad, consider marinating the chicken in herbs and spices before grilling. Adding a variety of colorful vegetables and herbs can also elevate the flavors. Don’t forget the crunch factor with nuts or seeds like cashews or sesame seeds.

Low-Carb Cashew Chicken: A Healthy Option?

If you’re looking for a low-carb option, this cashew chicken salad fits the bill. With its protein-packed chicken and nutrient-rich vegetables, it’s a great choice for those following a low-carb or keto diet. Just be mindful of the dressing ingredients and portion sizes to keep the carb count in check.

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