Chicken Chop Salad Recipe: A Healthy and Flavorful Delight

Chicken Chop Salad Recipe: A Healthy and Flavorful Delight

Are you looking for a delicious and healthy salad option? Look no further! This chicken chop salad recipe is packed with flavor and nutrients, making it the perfect choice for a satisfying meal. Whether you’re a seasoned chef or a beginner in the kitchen, this recipe is easy to follow and will impress your taste buds. Let’s get started!


  • 2 boneless, skinless chicken breasts
  • 1 head of romaine lettuce, chopped
  • 1 cup cherry tomatoes, halved
  • 1 cucumber, sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup feta cheese, crumbled
  • 1/4 cup toasted pine nuts
  • 1/4 cup fresh basil leaves, torn
  • Salt and pepper to taste


  1. Grill the chicken: Preheat your grill to medium-high heat. Season the chicken breasts with salt and pepper, then grill for about 6-8 minutes per side, or until cooked through. Let them rest for a few minutes, then chop into bite-sized pieces.
  2. Prepare the salad: In a large bowl, combine the chopped romaine lettuce, cherry tomatoes, cucumber, red onion, feta cheese, toasted pine nuts, and torn basil leaves.
  3. Add the chicken: Add the chopped chicken to the bowl and toss everything together.
  4. Make the dressing: In a small bowl, whisk together the olive oil, lemon juice, Dijon mustard, honey, salt, and pepper. Drizzle the dressing over the salad and toss to coat evenly.
  5. Serve and enjoy: Divide the salad into individual bowls or plates. Garnish with extra basil leaves, if desired. Serve immediately and savor the deliciousness!

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