Cranberry Spinach Salad Recipe for a Healthy Meal

If you’re looking for a nutritious and delicious salad to incorporate into your healthy meal plan, look no further than this Cranberry Spinach Salad recipe. Packed with vitamins, minerals, and antioxidants, this salad is not only good for your well-being but also a delight for your taste buds.

Cranberry Salad: A Nutritious Delight for Your Well-being

With its vibrant colors and fresh flavors, this Cranberry Spinach Salad is a nutritious delight that offers numerous health benefits. The combination of cranberries and spinach provides a rich source of vitamins A, C, and K, as well as iron, folate, and fiber.

Cranberry Salad: Calorie Count and Nutritional Facts

For those mindful of their calorie intake, this Cranberry Spinach Salad is a great option. With the right balance of ingredients, this salad is low in calories while still providing essential nutrients. Each serving contains approximately 150 calories, making it an ideal choice for a healthy meal.

Spinach Salad Calories: Exploring the Nutritional Value

Spinach, the main ingredient in this salad, is known for its nutritional value. It is low in calories and high in fiber, making it a perfect choice for weight management. Additionally, spinach is rich in antioxidants that help promote overall well-being.

The Essential Ingredients in a Spinach Salad: A Guide

This Cranberry Spinach Salad recipe includes a variety of essential ingredients that contribute to its deliciousness and nutritional value.


  • 2 cups fresh spinach leaves
  • 1/2 cup dried cranberries
  • 1/4 cup sliced almonds
  • 1/4 cup crumbled feta cheese
  • 2 tablespoons balsamic vinaigrette dressing
  • Salt and pepper to taste


  1. In a large bowl, combine the fresh spinach leaves, dried cranberries, sliced almonds, and crumbled feta cheese.
  2. Drizzle the balsamic vinaigrette dressing over the salad.
  3. Toss the ingredients together until well coated.
  4. Season with salt and pepper to taste.
  5. Serve immediately and enjoy!

With its combination of fresh ingredients and delightful flavors, this Cranberry Spinach Salad is a perfect addition to any meal. Whether you’re looking to boost your overall well-being or simply enjoy a healthy and delicious dish, this salad is sure to satisfy.

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