French Beans Salad Recipe: Simple & Healthy

French Beans Salad Recipe: Simple & Healthy

Looking for a quick, easy, and healthy salad recipe? Try this delicious French Beans Salad! Packed with fresh flavors and nutritious ingredients, it’s the perfect dish for a light lunch or as a side for your main course.

Ingredients:

  • French beans: 250g
  • Cherry tomatoes: 1 cup, halved
  • Red onion: 1 small, thinly sliced
  • Feta cheese: 1/2 cup, crumbled
  • Black olives: 1/4 cup, pitted
  • Extra virgin olive oil: 2 tablespoons
  • Lemon juice: 1 tablespoon
  • Garlic: 1 clove, minced
  • Salt: to taste
  • Black pepper: to taste

Instructions:

  1. Blanch the French beans in boiling water for 2-3 minutes until they are tender-crisp. Drain and rinse with cold water to stop the cooking process. Set aside.
  2. In a large bowl, combine the blanched French beans, cherry tomatoes, red onion, feta cheese, and black olives.
  3. In a small bowl, whisk together the extra virgin olive oil, lemon juice, minced garlic, salt, and black pepper.
  4. Pour the dressing over the salad and toss gently to coat all the ingredients.
  5. Let the salad marinate in the refrigerator for at least 30 minutes to allow the flavors to meld together.
  6. Before serving, give the salad a final toss and adjust the seasoning if needed.

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