Gluten Free Hoisin Sauce Recipe – Easy and Healthy Options

Delicious Gluten Free Hoisin Sauce Recipe - Easy and Healthy Options

Gluten Free Hoisin Sauce Recipe – Easy and Healthy Options

Are you a fan of hoisin sauce but following a gluten-free diet? Look no further! This delicious gluten-free hoisin sauce recipe is not only easy to make, but it also offers healthy options for those who want to enjoy this flavorful condiment without compromising their dietary needs. Whether you’re cooking up a stir-fry, marinating your favorite protein, or simply looking for a tasty dipping sauce, this homemade gluten-free hoisin sauce will not disappoint.


  • 1/4 cup tamari sauce (gluten-free soy sauce)
  • 2 tablespoons pure maple syrup
  • 1 tablespoon rice vinegar
  • 1 tablespoon sesame oil
  • 2 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1/4 teaspoon Chinese five-spice powder
  • 1/4 teaspoon black pepper


  1. In a small bowl, whisk together the tamari sauce, maple syrup, rice vinegar, sesame oil, minced garlic, grated ginger, Chinese five-spice powder, and black pepper.
  2. Once well combined, transfer the mixture to a small saucepan.
  3. Place the saucepan over medium heat and bring the mixture to a simmer.
  4. Reduce the heat to low and let the sauce simmer for about 5-7 minutes, or until it thickens slightly.
  5. Remove the saucepan from heat and let the hoisin sauce cool completely.
  6. Once cooled, transfer the hoisin sauce to a jar or airtight container and store it in the refrigerator.

Discover Top Healthy Hoisin Sauce Alternatives

If you’re looking for healthy alternatives to hoisin sauce, consider trying:

  • Coconut Aminos
  • Tamari Sauce
  • Tahini Sauce
  • Peanut Sauce
  • Plum Sauce

Gluten-Free Hoisin Sauce: Find Out if it’s Available and Where to Get it

Gluten-free hoisin sauce can be found in specialty grocery stores, health food stores, or online. Check the condiment aisle or the gluten-free section for options. Make sure to read the labels carefully to ensure it’s gluten-free.

Is Hoisin Sauce Good for a Healthy Diet? Exploring the Benefits

Hoisin sauce, when consumed in moderation, can be a flavorful addition to a healthy diet. However, it’s important to note that hoisin sauce is high in sodium and sugar. Consider making your own gluten-free hoisin sauce using natural sweeteners and low-sodium tamari sauce for a healthier option.

Hoisin Sauce: Discover Its Versatile Uses for Flavorful Delights

Hoisin sauce can be used in various dishes to add a burst of flavor. Some popular uses include:

  • Stir-fries
  • Marinades for meats, tofu, or vegetables
  • Dipping sauce for spring rolls or dumplings
  • Glaze for roasted or grilled meats
  • Sauce for lettuce wraps

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