Healthy Ika Salad Recipe | Easy to Make at Home

Delicious and Healthy Ika Salad Recipe | Easy to Make at Home

and Healthy Ika Salad Recipe | Easy to Make at Home

Looking for a refreshing and nutritious salad recipe to enjoy at home? Look no further! This delicious and healthy Ika Salad is the perfect choice. Packed with flavors and easy to make, it’s a delightful dish that will leave you satisfied and craving for more.

Ika Salad: Ingredients, Recipe, and Flavorful Creation

Before we dive into the step-by-step process of creating this mouthwatering Ika Salad, let’s take a look at the essential ingredients you’ll need:

  • 1 pound fresh squid (ika), cleaned and sliced
  • 1 cup mixed salad greens
  • 1 cucumber, thinly sliced
  • 1 carrot, julienned
  • 1/2 red onion, thinly sliced
  • 1/4 cup chopped fresh cilantro
  • 1/4 cup chopped fresh mint
  • 1/4 cup chopped fresh basil
  • 1/4 cup roasted peanuts, crushed
  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 tablespoon sesame oil
  • 1 tablespoon soy sauce
  • 1 teaspoon minced garlic
  • 1 teaspoon grated ginger
  • 1/2 teaspoon crushed red pepper flakes

Now that we have all the ingredients, let’s move on to the recipe:

Step 1: Cooking the Squid

  1. Bring a pot of water to a boil and blanch the squid for about 1 minute. Drain and set aside to cool.
  2. In a small bowl, mix together the fish sauce, lime juice, honey, sesame oil, soy sauce, garlic, ginger, and red pepper flakes.
  3. Add the cooked squid to the bowl and let it marinate for at least 10 minutes.

Step 2: Assembling the Salad

  1. In a large salad bowl, combine the salad greens, cucumber, carrot, red onion, cilantro, mint, basil, and crushed peanuts.
  2. Add the marinated squid to the bowl and gently toss everything together.

And there you have it – a delicious and healthy Ika Salad that’s easy to make at home. Enjoy this flavorful creation as a light lunch or a refreshing side dish. It’s the perfect balance of textures and flavors that will leave you wanting more!

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