Italian Sub Salad Recipe: A Flavorful Twist on a Classic

Delicious Italian Sub Salad Recipe: A Flavorful Twist on a Classic

Italian Sub Salad Recipe: A Flavorful Twist on a Classic

If you’re looking for a delicious and satisfying salad that captures the flavors of an Italian sub sandwich, then this Italian Sub Salad recipe is a must-try. Packed with a variety of fresh ingredients and tossed in a tangy Italian dressing, this salad will leave your taste buds wanting more. It’s the perfect dish for a quick lunch or a light dinner.


  • 4 cups mixed salad greens
  • 1 cup cherry tomatoes, halved
  • 1 cup cucumber, sliced
  • 1/2 cup red onion, thinly sliced
  • 1/2 cup sliced black olives
  • 1/2 cup sliced pepperoncini
  • 1/2 cup diced salami
  • 1/2 cup diced ham
  • 1/2 cup diced provolone cheese
  • 1/4 cup sliced banana peppers

Italian Dressing:

  • 1/4 cup extra virgin olive oil
  • 2 tablespoons red wine vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon dried basil
  • Salt and pepper to taste


  1. In a large salad bowl, combine the mixed salad greens, cherry tomatoes, cucumber, red onion, black olives, pepperoncini, salami, ham, provolone cheese, and banana peppers. Toss well to combine.
  2. In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, minced garlic, dried oregano, dried basil, salt, and pepper until well blended.
  3. Pour the Italian dressing over the salad and toss to coat evenly.
  4. Let the salad sit for a few minutes to allow the flavors to meld together.
  5. Serve the Italian Sub Salad as a light meal on its own or as a side dish to accompany your favorite Italian dishes.

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