Jamie Oliver White Cabbage Salad Recipe | Easy & Healthy

Delicious Jamie Oliver White Cabbage Salad Recipe | Easy & Healthy

Jamie Oliver White Cabbage Salad Recipe | Easy & Healthy

Are you looking for a fresh and healthy salad recipe? Look no further! This delicious Jamie Oliver White Cabbage Salad is the perfect choice. Packed with nutrients and bursting with flavor, this easy-to-make salad will leave you wanting more. Follow this simple recipe to create a refreshing and satisfying dish.


  • 1 small white cabbage
  • 1 red onion
  • 2 carrots
  • 1 red chili
  • Handful of fresh mint leaves
  • Handful of fresh cilantro leaves
  • 1 tablespoon sesame seeds
  • 2 tablespoons extra virgin olive oil
  • Juice of 1 lemon
  • Salt and pepper to taste


  1. Step 1: Start by finely shredding the white cabbage and placing it in a large mixing bowl.
  2. Step 2: Slice the red onion thinly and add it to the bowl.
  3. Step 3: Grate the carrots and chop the red chili, then add them to the bowl along with the cabbage and onion.
  4. Step 4: Tear the mint and cilantro leaves into small pieces and sprinkle them over the vegetables.
  5. Step 5: In a small pan, lightly toast the sesame seeds until golden brown. Set them aside to cool.
  6. Step 6: In a separate small bowl, whisk together the extra virgin olive oil, lemon juice, salt, and pepper.
  7. Step 7: Pour the dressing over the salad and mix well to combine all the ingredients.
  8. Step 8: Sprinkle the toasted sesame seeds on top of the salad for added crunch and flavor.
  9. Step 9: Serve the salad chilled and enjoy!

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