Kale Caesar Salad Recipe: Sweetgreen’s Healthy Twist

Kale Caesar Salad Recipe: Sweetgreen’s Healthy Twist

Looking for a refreshing and nutritious salad recipe? Look no further! Sweetgreen’s Kale Caesar Salad is a healthy twist on the classic Caesar salad, packed with vitamins and flavors that will leave you craving for more.


  • 1 bunch of fresh kale, washed and chopped
  • 1 cup cherry tomatoes, halved
  • 1/2 cup grated Parmesan cheese
  • 1/4 cup roasted almonds, chopped
  • 1/4 cup Caesar dressing
  • Juice of 1 lemon
  • Salt and pepper to taste


  1. In a large bowl, combine the chopped kale, cherry tomatoes, Parmesan cheese, and roasted almonds.
  2. In a separate small bowl, whisk together the Caesar dressing, lemon juice, salt, and pepper.
  3. Pour the dressing over the salad and toss until well coated.
  4. Let the salad sit for about 10 minutes to allow the flavors to meld together.
  5. Serve and enjoy!

& Nutritious: Discover the Calories in Sweetgreen’s Kale Caesar Salad

If you’re watching your calorie intake, you’ll be happy to know that Sweetgreen’s Kale Caesar Salad is not only delicious but also low in calories. With the combination of fresh kale, cherry tomatoes, and roasted almonds, this salad is a guilt-free option that won’t compromise on taste.

Discover the Health Benefits of Sweetgreen Salads

Sweetgreen salads are known for their health benefits, and the Kale Caesar Salad is no exception. Kale is a superfood packed with essential nutrients like vitamins A, C, and K, as well as fiber and antioxidants. The cherry tomatoes add a burst of freshness and provide additional vitamins and minerals.

Discover the Calorie Count of a Kale Caesar Salad

If you’re curious about the calorie count of Sweetgreen’s Kale Caesar Salad, you’ll be pleased to know that it is approximately 350 calories per serving. With the right balance of ingredients, this salad is a satisfying and nutritious option for a light meal or side dish.

Protein Content in Kale Caesar Salad: Exploring Nutritional Value

The Kale Caesar Salad also offers a decent amount of protein, thanks to the roasted almonds and Parmesan cheese. Protein is essential for muscle repair and growth, making this salad a well-rounded option for those looking to maintain a balanced diet.

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