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Kale Salad Recipe with Homemade Dressing | Expert Tips
Are you looking for a healthy and tasty salad recipe? Look no further! This delicious kale salad with homemade dressing is packed with nutrients and bursting with flavor. Whether you’re a kale lover or new to this superfood, this recipe will surely become a favorite. Follow our expert tips to elevate your salad game to the next level.
Ingredients:
- 2 cups of kale, thinly sliced
- 1 cup of cherry tomatoes, halved
- 1/2 cup of cucumber, diced
- 1/4 cup of red onion, thinly sliced
- 1/4 cup of feta cheese, crumbled
- 1/4 cup of walnuts, chopped
Homemade Dressing:
- 2 tablespoons of extra virgin olive oil
- 1 tablespoon of lemon juice
- 1 teaspoon of honey
- 1 clove of garlic, minced
- Salt and pepper to taste
Instructions:
- In a large bowl, combine the sliced kale, cherry tomatoes, cucumber, red onion, feta cheese, and chopped walnuts.
- In a separate small bowl, whisk together the olive oil, lemon juice, honey, minced garlic, salt, and pepper until well combined.
- Pour the dressing over the salad and toss well to coat all the ingredients.
- Let the salad sit for about 10 minutes to allow the flavors to meld together.
- Serve and enjoy!
Expert Tips:
- Eliminate Bitterness from Kale Salad: To reduce the bitterness of kale, massage the leaves with a bit of olive oil before adding them to the salad. This technique helps to tenderize the leaves and make them more palatable.
- Ways to Enjoy Kale: Try adding roasted sweet potatoes, grilled chicken, or avocado slices to your kale salad for extra flavor and nutrients.
- Green Salad Recipe with Homemade Dressing: Feel free to add other green leafy vegetables such as spinach or arugula to this salad for a vibrant and nutritious twist.
- Green Salad: For maximum flavor, add the dressing to the salad just before serving. This ensures that the greens stay crisp and the flavors stay fresh.
