Kani Mango Salad Recipe: A Refreshing and Healthy Twist

Kani Mango Salad Recipe: A Refreshing and Healthy Twist

Are you craving a light and refreshing salad that combines the sweetness of mangoes with the savory flavors of kani? Look no further! This delicious Kani Mango Salad recipe is not only packed with flavor but also provides a healthy twist to your meal. Whether you’re looking for a quick lunch or a side dish to complement your dinner, this salad is a perfect choice.

Discover the Perfect Ingredients

To create this mouthwatering salad, you’ll need the following ingredients:

• 1 cup of fresh mango, diced
• 1 cup of kani sticks, shredded
• 1/2 cup of cucumber, sliced
• 1/4 cup of red onion, thinly sliced
• 1/4 cup of cherry tomatoes, halved
• 2 tablespoons of cilantro, chopped
• 2 tablespoons of lime juice
• 1 tablespoon of sesame oil
• 1 tablespoon of soy sauce
• 1 teaspoon of honey
• Salt and pepper to taste

A Carb Count Guide and Nutritional Breakdown

If you’re watching your carb intake or simply curious about the nutritional breakdown, here’s a quick guide:

Carbohydrates per serving: Approximately 15g

Calories per serving: Approximately 150

Is Cooking Kani Necessary? Find Out the Truth Here

One of the great things about this salad is that you don’t need to cook the kani sticks. They are already pre-cooked and ready to eat, making this recipe even more convenient. Simply shred the kani sticks and toss them with the other ingredients for a delicious and hassle-free salad.

Discover the Calorie Count of Kani Salad: Expert Insights

This Kani Mango Salad is not only low in calories but also provides essential nutrients. The combination of mangoes, kani sticks, and fresh vegetables offers a balance of flavors and textures while keeping the calorie count in check. Enjoy this guilt-free salad knowing that you’re nourishing your body with a nutritious and tasty meal.