Keto BBQ Sauce Recipe with Ketchup | Easy & Flavorful

Delicious Keto BBQ Sauce Recipe with Ketchup | Easy & Flavorful

Keto BBQ Sauce Recipe with Ketchup | Easy & Flavorful

Are you following a keto diet and craving some tangy BBQ sauce to enhance your grilled meats? Look no further! This delicious keto BBQ sauce recipe with ketchup is not only easy to make but also packed with flavor. Enjoy the taste of your favorite BBQ sauce without worrying about the carbs. Let’s get started!


  • 1 cup sugar-free ketchup
  • 1/4 cup apple cider vinegar
  • 2 tablespoons Worcestershire sauce
  • 2 tablespoons liquid smoke
  • 1 tablespoon Dijon mustard
  • 1 tablespoon paprika
  • 1 tablespoon garlic powder
  • 1 tablespoon onion powder
  • 1/2 teaspoon cayenne pepper (adjust according to your spice preference)
  • Salt and pepper to taste
  • 1/4 cup powdered erythritol (optional for a sweeter taste)


  1. In a medium-sized bowl, combine all the ingredients: sugar-free ketchup, apple cider vinegar, Worcestershire sauce, liquid smoke, Dijon mustard, paprika, garlic powder, onion powder, cayenne pepper, salt, and pepper. Mix well to ensure all the flavors are evenly combined.
  2. Taste the sauce and adjust the seasonings according to your preference. Add more cayenne pepper if you like it spicier or more erythritol if you prefer it sweeter.
  3. Cover the bowl and refrigerate the sauce for at least 1 hour to allow the flavors to meld together.
  4. Once chilled, your delicious keto BBQ sauce is ready to be used! Brush it onto your grilled meats, use it as a dipping sauce, or drizzle it over your favorite keto-friendly dishes.

Enhance BBQ Sauce Flavor: Expert Tips for Irresistible Results

Tip 1: For a smokier flavor, you can add a few drops of liquid smoke.

Tip 2: If you prefer a spicier BBQ sauce, increase the amount of cayenne pepper or add some red pepper flakes.

Tip 3: To make it sweeter, add a little more erythritol or a sugar-free sweetener of your choice.

Master the Art of Making BBQ Sauce with Gordon Ramsay

If you want to take your BBQ sauce-making skills to the next level, why not learn from the master himself? Gordon Ramsay has numerous recipes and techniques for creating mouthwatering BBQ sauces that will elevate your grilling game.

BBQ Sauce vs Seasoned Ketchup: Unveiling the Tasty Truth!

BBQ sauce: BBQ sauce is a complex blend of flavors that includes sweetness, acidity, smokiness, and tanginess. It is specifically designed to complement grilled meats and adds a distinct flavor to your dishes.

Seasoned ketchup: Seasoned ketchup is a flavor-enhanced version of regular ketchup. It typically includes additional spices and seasonings to give it a more robust taste. While it can be used as a condiment, it may not provide the same depth of flavor as BBQ sauce.

The Ultimate Guide: Best Keto Sauce Options for a Low-Carb Diet

Looking for more keto-friendly sauce options? Check out our ultimate guide to discover a variety of delicious sauces that are perfect for a low-carb diet. From creamy dressings to zesty marinades, you’ll find a sauce for every keto meal.

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