Keto Steak Salad Recipe: A Low-Carb, High-Protein Delight

Keto Steak Salad Recipe: A Low-Carb, High-Protein Delight

Are you following a keto diet and craving a flavorful and satisfying meal? Look no further than this delicious keto steak salad recipe. Packed with low-carb, high-protein ingredients, this dish is sure to please your taste buds while keeping you on track with your dietary goals.

Can You Eat Steak Every Day on Keto? Exploring the Benefits and Considerations

Steak is a popular choice for many on the keto diet due to its high protein content and minimal carbohydrates. However, it is essential to consider the quality and portion size of the steak you consume. Opt for lean cuts of steak such as sirloin or tenderloin, and be mindful of your overall calorie intake. While steak can be enjoyed regularly on a keto diet, it is essential to maintain a balanced approach and incorporate a variety of other low-carb foods into your meals.

Enjoy Low Carb Steak: A Option for Your Diet

Indulge in a mouthwatering low-carb steak that will leave you satisfied and nourished. This recipe combines the rich flavors of steak with a fresh and vibrant salad, creating a delightful contrast of textures and tastes. With the right combination of ingredients, you can relish a delicious steak without compromising your diet’s objectives.

Keto-Friendly: New York Strip Steak – A Low-Carb Option

New York Strip Steak is a perfect choice for a keto-friendly meal. This cut of steak offers a great balance of tenderness and flavor, making it a crowd-pleaser. When paired with a low-carb salad, you can enjoy a satisfying and nutrient-packed dish that aligns with your dietary needs.

Low Carb Steak and Salad: Discover the Carb Content

When following a low-carb diet like keto, it is crucial to be aware of the carb content in your meals. This steak salad recipe incorporates low-carb vegetables, such as leafy greens, cucumber, and cherry tomatoes. These vegetables provide essential nutrients while keeping the carb count in check. By choosing the right ingredients and portion sizes, you can create a flavorful and satisfying dish while maintaining your low-carb lifestyle.


  • 1 New York Strip Steak
  • 2 cups mixed leafy greens
  • 1/2 cucumber, sliced
  • 1/2 cup cherry tomatoes, halved
  • 1/4 red onion, thinly sliced
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • Salt and pepper to taste


  1. Preheat your grill or stovetop pan to medium-high heat.
  2. Season the New York Strip Steak with salt and pepper on both sides.
  3. Place the steak on the grill or pan and cook for 4-5 minutes per side for medium-rare, or adjust the cooking time according to your desired level of doneness.
  4. Remove the steak from the heat and let it rest for a few minutes.
  5. In a large bowl, combine the mixed leafy greens, cucumber, cherry tomatoes, and red onion.
  6. In a separate small bowl, whisk together the olive oil, balsamic vinegar, salt, and pepper to make the dressing.
  7. Slice the rested steak into thin strips.
  8. Add the steak strips to the salad bowl and drizzle the dressing over the top.
  9. Toss the salad gently to coat all the ingredients with the dressing.
  10. Serve the delicious keto steak salad immediately and enjoy!

By incorporating this delightful keto steak salad recipe into your meal rotation, you can savor the flavors of a tender steak while staying true to your low-carb, high-protein dietary goals. Enjoy the benefits of a delicious, satisfying, and keto-friendly meal!

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