Table of Contents
- Vegan Lentil Salad Recipe: Healthy and Easy to Make
Vegan Lentil Salad Recipe: Healthy and Easy to Make
Looking for a healthy and flavorful vegan salad recipe? Look no further! This delicious vegan lentil salad is packed with nutrients and bursting with flavors. It’s also incredibly easy to make, making it a perfect option for busy individuals or those new to vegan cooking.
- 1 cup cooked lentils
- 1 cup cherry tomatoes, halved
- 1/2 cup diced cucumber
- 1/4 cup finely chopped red onion
- 1/4 cup chopped fresh parsley
- 1/4 cup chopped fresh mint
- 2 tablespoons extra-virgin olive oil
- 2 tablespoons lemon juice
- 1 clove garlic, minced
- Salt and pepper to taste
- In a large bowl, combine the cooked lentils, cherry tomatoes, cucumber, red onion, parsley, and mint.
- In a separate smaller bowl, whisk together the olive oil, lemon juice, garlic, salt, and pepper.
- Pour the dressing over the lentil mixture and toss gently to combine.
- Let the salad sit at room temperature for about 15 minutes to allow the flavors to meld.
- Adjust the seasoning with additional salt and pepper if desired.
- Serve the vegan lentil salad as a main dish or as a side dish with your favorite vegan protein.
About the Authors:
Vegan Lentil Salad Recipe by Oh She Glows
Oh She Glows is a popular vegan food blog known for its delicious and healthy plant-based recipes. Their lentil salad recipe is a favorite among readers for its simplicity and incredible flavors.
Vegan Lentil Salad with Tahini Dressing – A Healthy and Flavorful Recipe
This variation of the vegan lentil salad includes a creamy and tangy tahini dressing, adding an extra dimension of flavor to the dish. It’s a perfect option for those who love a rich and satisfying dressing.
Mediterranean Chickpea & Lentil Salad Recipe
If you enjoy Mediterranean flavors, you’ll love this variation of the lentil salad recipe. It incorporates chickpeas and Mediterranean spices to create a hearty and delicious salad that is both satisfying and nutritious.
Lentil Salad Recipe by Jamie Oliver: Healthy and Delicious!
Jamie Oliver, a well-known celebrity chef, offers his take on the lentil salad recipe. His version focuses on using fresh, simple ingredients to create a healthy and delicious salad that will impress your taste buds.