Healthy Low Sugar Salad Dressing Recipe – and Nutritious

Healthy Low Sugar Salad Dressing Recipe – and Nutritious

Are you looking for a healthy and delicious salad dressing that is low in sugar? Look no further! This recipe is packed with flavor and nutrients, making it the perfect addition to your favorite greens. Not only is it easy to make, but it is also diabetic-friendly and a great choice for those looking to reduce their sugar intake. Let’s dive into this tasty creation!


  • 1/4 cup extra virgin olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon Dijon mustard
  • 1 clove garlic, minced
  • 1 teaspoon honey
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper


  1. In a small bowl, whisk together the olive oil, apple cider vinegar, Dijon mustard, minced garlic, honey, salt, and black pepper. Make sure to mix well until all the ingredients are fully combined.
  2. Taste the dressing and adjust the seasonings according to your preference. If you prefer a tangier flavor, you can add more vinegar. If you like it sweeter, add a little more honey.
  3. Once the dressing is to your liking, transfer it to a jar or bottle with a tight-fitting lid. This will make it easier to store and use later.
  4. Refrigerate the dressing for at least 30 minutes before serving to allow the flavors to meld together.
  5. When you’re ready to enjoy your salad, give the dressing a good shake to mix any separated ingredients.
  6. Pour the desired amount of dressing over your favorite salad greens and toss until well coated.
  7. Enjoy your healthy low sugar salad dressing!


1. “Healthy Salad Dressing: Discover the Best Option for Your Greens”

Answer: This article introduces a healthy salad dressing recipe that is low in sugar and offers the best option for your greens. It is packed with flavor and nutrients, making it a perfect choice for a delicious and nutritious salad.

2. “The Best Diabetic-Friendly Salad Dressing for Optimal Health”

Answer: If you are looking for a salad dressing that is suitable for individuals with diabetes, this low sugar recipe is the best choice. It is diabetic-friendly and promotes optimal health while adding a burst of flavor to your salads.

3. “Top Sugar-Free Salad Dressings: A Healthier Choice for Your Greens”

Answer: This article presents a list of top sugar-free salad dressings, including the featured low sugar recipe. These dressings are a healthier choice for your greens as they eliminate unnecessary sugars while still providing delicious taste and nutritional value.

4. “Discover Low Sugar & Carb Salad Dressings: A Healthy Choice”

Answer: For those seeking low sugar and low carb options for their salad dressings, this article presents a healthy choice. The featured recipe offers a delicious dressing that is low in both sugar and carbohydrates, making it a perfect addition to your healthy eating plan.

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