Vietnamese Mango Salad Recipe – Fresh and Healthy

Vietnamese Mango Salad Recipe – Fresh and Healthy

Looking for a refreshing and healthy salad recipe? Look no further! This delicious Vietnamese mango salad is the perfect choice. Packed with fresh and vibrant flavors, it’s a delightful dish that will leave you wanting more.


  • 1 ripe mango, peeled and julienned
  • 1 cucumber, julienned
  • 1 carrot, julienned
  • 1 red bell pepper, thinly sliced
  • 1/2 red onion, thinly sliced
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh mint leaves, chopped
  • 1/4 cup roasted peanuts, crushed
  • 1/4 cup fried shallots


  • 2 tablespoons fish sauce
  • 2 tablespoons lime juice
  • 1 tablespoon honey
  • 1 garlic clove, minced
  • 1 red chili, thinly sliced


  1. In a large bowl, combine the mango, cucumber, carrot, red bell pepper, red onion, cilantro, and mint leaves.
  2. In a small bowl, whisk together the fish sauce, lime juice, honey, garlic, and red chili to make the dressing.
  3. Pour the dressing over the salad and toss gently to combine.
  4. Sprinkle the crushed peanuts and fried shallots on top.
  5. Serve immediately and enjoy!

Frequently Asked Questions:

1. “Fresh & Healthy Vietnamese Mango Salad Recipe: Vegetarian Delight”

This Vietnamese mango salad recipe is indeed fresh, healthy, and suitable for vegetarians. The combination of mango, vegetables, and herbs creates a delightful vegetarian delight.

2. “Healthy Vietnamese Mango Salad Recipe with Fresh Chicken”

This particular recipe does not include chicken. However, you can easily add cooked and shredded chicken to the salad to make it a healthy and protein-packed meal.

3. “Vietnamese Mango Salad – Perfect for Vegetarian Diets”

Yes, this mango salad is perfect for vegetarian diets. It’s filled with nutritious ingredients and bursting with flavors that will satisfy any vegetarian’s palate.

4. “Thai Mango Salad Recipe: A Refreshing and Healthy Delight”

This recipe is specifically for a Vietnamese mango salad, not a Thai mango salad. However, both cuisines share similar flavors, and if you enjoy Thai cuisine, you’ll likely love this Vietnamese-inspired salad as well. Give it a try!

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