Mix Beans Salad Recipe for a Healthy Meal

Looking for a nutritious and tasty salad recipe? This delicious mixed bean salad is the perfect choice for a healthy meal. Packed with protein, fiber, and a variety of flavors, it’s a refreshing option for any time of the day.


  • 1 can of mixed beans, drained and rinsed
  • 1 cup cherry tomatoes, halved
  • 1/2 red onion, thinly sliced
  • 1/2 cucumber, diced
  • 1/4 cup fresh parsley, chopped
  • 2 tablespoons olive oil
  • 2 tablespoons lemon juice
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


  1. In a large bowl, combine the mixed beans, cherry tomatoes, red onion, cucumber, and parsley.
  2. In a separate small bowl, whisk together the olive oil, lemon juice, Dijon mustard, salt, and pepper.
  3. Pour the dressing over the bean mixture and toss gently to coat.
  4. Refrigerate for at least 30 minutes to allow the flavors to meld.
  5. Serve chilled and enjoy!

Mixed Bean Salad: Enjoy it Straight from the Tin!

This mixed bean salad recipe is not only delicious but also incredibly convenient. You can enjoy it straight from the tin, making it a great option for quick and easy meals on the go.

Healthy Benefits of Canned Bean Salad: A Nutritious Choice

Not only is this mixed bean salad tasty, but it’s also packed with nutritional benefits. Canned beans are a great source of protein and fiber, making them a nutritious choice for a healthy meal.

The Ultimate Guide to Creating the Healthiest Salad: Expert Tips and Recipes

If you’re looking for more salad inspiration, check out our ultimate guide to creating the healthiest salad. We’ve got expert tips and recipes to help you create delicious and nutritious salads.

Can You Enjoy Cold Mixed Beans? A Refreshing and Healthy Option!

Yes, you can definitely enjoy this mixed bean salad cold. In fact, it’s a refreshing and healthy option, especially during hot summer days. The combination of flavors and textures will leave you satisfied and nourished.

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