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To forget how to dig the earth and to tend the soil is to forget ourselves

Mahatma Ghandi
Barefoot Thoughts

Finding the Silver Lining

Amidst the recent searing drought, devastating bushfires, damaging floods and now the COVID-19 pandemic, a small pecan processor and gourmet value adding operation has found the silver lining within the environmental and economic chaos.

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Pecans for health

Antioxidants

Of all the tree nuts, pecans have some of the highest content of antioxidants, including Vitamin E, which is good for a healthy immune system.

Heart Health

Studies suggest that eating about 30g of nuts (15 pecans) per day may reduce the risk of developing heart disease by 30-50%.

Protein

Pecans contain around 10g protein per 100g so they’re great for vegetarian and meat free lifestyles.

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