Seed Snack Recipe: Healthy and Easy-to-Make Treats

Seed Snack Recipe: Healthy and Easy-to-Make Treats

Looking for a quick and nourishing snack option? Our delicious seed snack recipe is the perfect choice! Packed with nutrients and easy to make, these treats will satisfy your cravings without compromising your health. Whether you’re on-the-go or simply need a tasty pick-me-up, these snacks are sure to hit the spot.

Discover the Best Nuts and Seeds for Healthy Snacking

Before we dive into the recipe, let’s explore the benefits of incorporating nuts and seeds into your diet. Nuts, such as almonds, walnuts, and cashews, are rich in healthy fats, protein, and fiber, making them a great choice for snacking. Seeds, like chia seeds, flaxseeds, and pumpkin seeds, are also packed with essential nutrients and can be easily incorporated into various dishes.


  • 1 cup mixed nuts (almonds, walnuts, cashews)
  • 1/2 cup mixed seeds (chia seeds, flaxseeds, pumpkin seeds)
  • 2 tablespoons honey
  • 1 tablespoon coconut oil
  • 1/2 teaspoon sea salt
  • 1/2 teaspoon cinnamon


  1. In a large mixing bowl, combine the mixed nuts and seeds.
  2. In a small saucepan, heat the honey and coconut oil over low heat until melted and well combined.
  3. Pour the honey and coconut oil mixture over the nuts and seeds. Add sea salt and cinnamon. Mix well to ensure even coating.
  4. Spread the mixture onto a lined baking sheet and press it down gently.
  5. Place the baking sheet in the refrigerator for about 1 hour to allow the mixture to set.
  6. Once the mixture is firm, remove it from the refrigerator and break it into bite-sized pieces.
  7. Your delicious seed snack treats are now ready to enjoy! Store them in an airtight container for up to two weeks.

Discover Fun & Healthy Snacks: A Guide for a Nutritious Lifestyle

Incorporating healthy snacks into your daily routine is a great way to maintain a nutritious lifestyle. Our delicious seed snack recipe is just one example of the many options available. Whether you’re looking for quick and nourishing snacks or want to explore baking with seeds, there are endless possibilities to satisfy your cravings while taking care of your health.

So, why wait? Start exploring the world of healthy snacking today!

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